Why choose Home Fitness Trainers?
Why should you choose Home Fitness Trainers to help you get in shape?
- Convenience- Save time by having a trainer come to you. »
- Privacy- Enjoy the privacy of your own home, office or location of your choice. »
- Affordable- Enjoy reasonable rates, bulk discounts or split the cost with a friend. »
- Customized- Programs are based on your needs and daily activities. »
Convenience
The great thing about Home Fitness Trainers is that you can get a great workout regardless or your location. Whether it's a fully equipped gym or your living room, we can help you reach your goals. You can use your home, office, a local park or a bike trail. We will accomodate the locations that work for you.
What areas do you cover?
Current service areas are concentrated in Albany, Rensselaer, Saratoga and Schenectady counties of upstate New York. Services are available outside of these areas for an additional fee. See the Services and Rates page for details.
How much equipment will I need?
You don't need to spend a ton of money on special equipment either! We will bring the required equipment to you. We will also teach you how to use ordinary household items and your body weight for exercise.
How much space will I need?
You don't need to set aside a separate space just for exercise. Use your living room, your bedroom, a hallway, your office or your yard. A few feet of free space is all you will need.
What about my kids?
It's fine if you have children at home, or have to bring them with you. However, you should be aware that you are paying an hourly rate, and if your children interfere with the progress of a session, then that is time taken away from you. The time available and the cost will remain the same.
Can you come to my gym?
You should ask the manager at your gym for approval. As long as the gym doesn't mind, then either do we. However, you may be responsible for additional cost such as a guest fee.
Privacy
The atmosphere at traditional health clubs can sometimes be intimidating or uncomfortable. Because we understand this concern, client privacy and confidentiality is respected at all times. Because we come to your location, you have total control over the environment and the training session at all times.
Affordable
Home Fitness Trainers introductory packages and multiple session pricing make Personal Training packages very affordable. Introductory packages for new clients start at less than $35 per hour. See the Rates page for package details. If you want to Make Personal Training even more affordable then share sessions with a friend and the cost drops to less than $23 an hour each. Share with two friends for less than $17 per person per session.
Customized
Unlike some health clubs and gyms we will customize each workout to meet your specific goals and needs. Individuals differ in physiology, mentality, goals, time constraints, strengths and weaknesses. We believe that it is imperative for a Trainer to build custom programs that are designed to match individual needs and goals. It is very important to approach training with a broad view and work to incorporate all aspects of fitness related to your goals including flexibility, strength, endurance, balance and speed training. Through regular telephone, email and in-person communication we will change your exercise program to accomodate changes in your progress, health and your life.